Stone pine beds, boredom and other discoveries on the path to happiness and health

How to learn to have more money, how to gain control of your life in one minute 54 seconds and why it’s good to be energized by nature: Gisbert Knüphauser changes your life in 20 chapters.

For five years, Gisbert Knüphauser has been taking readers of the magazine carpe diem on a charming and self-deprecating journey of discovery into unexplored realms of health: he describes his amazing experiences with revitalized water, gets his stress under control, releases tension from his body and learns to love himself. This book brings together Gisbert Knüphauser’s columns for the first time as an invitation to wonder, self-awareness and humorous reading pleasure.

»An informative, humorous read with valuable tips on health, mindfulness and nutrition.«
Süd-Ost Journal