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Book details

120 Pages
Publication date: January 2025
Imprint: Servus
Johanna Paungger Thomas Poppe

Nutrition in the Rhythm of the Moon

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Improve your diet with the knowledge of the moon

The moon experts Johanna Paungger and Thomas Poppe explain the basics of a healthy, plant-based diet and give examples of how each and every one of us can stay healthy and happy throughout the year with the right foods.

NUTRITION IN THE RHYTHM OF THE MOON is the third volume in the richly illustrated edition of the bestselling authors’ work published by Servus. With the best moon tips from over 30 years.

Autoren

Johanna Paungger

Johanna Paungger, born in 1953 in Walchsee, Austria, was one of ten children born into a Tyrolean farming family. In 1969 she moved to Munich, where she completed a commercial apprenticeship. In 1983 she gave her first lecture on lunar and natural rhythms. An intensive lecture and author activity followed. Together with her husband Thomas Poppe, she has published 12 books on the power of the moon as well as various lunar calendars in editions of millions.

Thomas Poppe

Thomas Poppe, born in 1952 in Falkenstein, Austria, in the Upper Palatinate, studied American Studies, Newspaper Studies and Political Science in Munich. In 1987 he began working as a state-certified and sworn English translator. In 1994 he married his wife Johanna. Their joint publications on lunar and natural rhythms have been translated into 30 languages to date.