Biohacking—the path to your best self

Biohacking means optimizing your lifestyle in order to lead a happy, healthy and long life. Germany’s leading biohacker Andreas Breitfeld and author Stefan Wagner share their most effective tips and tricks.

A few years ago, Andreas Breitfeld stood before the ruins of his life: he found himself in a deep existential crisis and faced with health problems. With the help of biohacking, he turned his life around completely within a few months. In this book, he reveals what we can learn from his spectacular turnaround in order to become more efficient and balanced. His story is accompanied by Stefan Wagner’s self-ironic biohacking columns published in »Carpe Diem« magazine.

»essential for anyone who wants to improve their health, stress resistance and quality of life.«
Carpe Diem