Get to know yourself, then you will love yourself

Why can’t we find happiness? Why do we feel restless in our search for perfection and fulfilment? Why is it often difficult to feel true joy? Why don’t we like ourselves? Stefanie Körber has been exploring these questions for decades in her work and in many therapeutic conversations. She finds the answers and the resulting solutions in shadow work.

Stefanie Körber has observed time and again as she has explored the souls of her clients: whether young or old, woman, man or diverse, or whatever path in life has been taken so far – everyone puts certain aspects of their personality in the shadows. These are the characteristics that, for whatever reason, have been banished from consciousness, but which are nevertheless our daily companions and influence everything we feel and do. With her therapeutic approach, the psychotherapist brings light into these shadowy areas and encourages each and every one of her patients to get to know them and thereby lose their fear of them. This clears the way to inner peace and personal growth.